Category Archives: Entertainment

Don’t Worry be Happy Alone – 19 Steps

Naturally, some individuals are content alone. Yet being solo is a challenge for some. There are ways to become more comfortable with being alone if you fall into the latter category, even if you’re a hardcore extrovert.

Regardless of how you feel about being single, it is a worthwhile investment to build a healthy relationship with yourself. You spend quite a little time with yourself, after all, so you may as well learn to enjoy it.

Isn’t being alone the same as being lonely?
It’s important to untangle these two principles before getting into the various ways to find happiness in being alone: being alone and being lonely. Although there is some overlap between them, they are definitions that are entirely different.

You may be a person who completely basks in loneliness. You’re not friendless, antisocial, or loveless. With time alone, you’re just very happy. You’re actually looking forward to it. That is just being alone, not being lonely.

You may be surrounded by family and friends, on the other hand, but not really linked beyond a surface level, which makes you feel very lonely and disconnected. Or maybe being lonely only leaves you depressed and yearning for company. Loneliness is that.

It’s important to realise that being alone does not have to mean you’re sad before going into the ins and outs of being happy alone. Yes, you may be sad and feel lonely, but you don’t always have to go hand in hand with all of them.

Check out a top-rated meditation and sleep app
Experience 100+ guided meditations with the prize-winning meditation software from Calm. Built for all levels of expertise, and available in your day when you need it the most. Start today with your free trial.

To get you started, short-term tips


The goal of these tips is to help you get the ball rolling. Overnight, they may not change your life, but they will help you feel more comfortable with being alone.

Some of them may be what you wanted to learn, exactly. Others may not be meaningful to you. Using them as stone-steppers. Add and shape them to suit your own lifestyle and personality along the way.

1. Avoid making comparisons

This is better said than done, but try to stop contrasting your social life with that of someone else. What matters is not the number of friends you have or the duration of your social outings. For you, it’s what works.

Note, you just have no way of knowing whether someone is genuinely content with a bunch of friends and a stuffed social calendar.

2. To social media, say “No”

Social networking is not necessarily negative or problematic, but take a couple of steps back if scrolling through your feeds makes you feel left out and depressed. That nourishment doesn’t tell the whole storey. Not by a shot of long.

If those people are genuinely happy or only give the impression that they are, you have no idea. It’s no reflection on you either way. So, breathe deeply and put things in perspective.

Perform a test run and for 48 hours, ban yourself from social media. Start setting yourself a daily limit of 10 to 15 minutes and stick to it if that makes a difference.

3. Reduce contacts on phones

Noticing a pattern around here? The notion of being alone has certainly altered cellphones and social media.

If they can pick up their phone and text or call just about anybody, is anybody really alone? Or check in on what the friend from high school is up to without even having to speak to them?

That’s not to suggest that technology is not an immensely valuable tool for community building and feeling close to loved ones who might be far away. But as a way to avoid being alone with your own ideas, it’s easy to focus on smartphones.

Turn your phone off the next time you’re home, and stash it away for an hour. To reconnect with yourself and discover what it feels like to be completely alone, use this time.

Not sure how to go around the time? Get a pen and notepad, and the next time you find yourself alone, jot down stuff you might enjoy doing.

4. Enable wandering in your mind

Does the idea of doing absolutely nothing leave you unsettled? That’s probably because a long time has passed since you just allowed yourself to be.

Experiment for 5 minutes by setting a timer. It’s that.

For five minutes,

Fernsehen TV

Art Records

The Sites

The podcasts

Books

Find a quiet position to sit or lay down. If you prefer, close your eyes, darken the room or look out the window. Try a boring job, such as knitting, dribbling a basketball, or cleaning pots, if that’s too sedentary.

Let your mind wander and see where it takes you, truly wander. If it does not take you very far at first, don’t be discouraged. Your mind will get used to this new independence with time.

5. Dating with yourself Fix

Self-dates can be a valuable method for learning how to be happier alone, but they can sound cliche.

Not sure what’s to be done? Imagine that you want to please a real date and show them a nice time. Where will you take them? What would you like to see or hear from them?

Now on that date, take yourself. At first it may feel a little different, but chances are you’ll see at least a couple of other people dining solo or buying a movie ticket for one.

You don’t have to go big if money is a concern. But note that paying for one is a lot cheaper than it is for two, too.

Sounds too overwhelming still? Begin small by sitting for just 10 minutes in a coffee shop. In your surroundings, be observant and soak. When you are comfortable with that it won’t seem so strange anymore to go out alone.

6. Exercise

Exercise can release endorphins that can make you feel happier, the neurotransmitters in your brain.

Start with only a few minutes a day if you are new to exercise, even if it’s just morning stretches. Each day, increase your operation by a minute or two. Try weight lifting, aerobics, or sports as you build confidence.

Plus, hitting the gym alone can be a fantastic starting point if you’re feeling uneasy about working out on your own.

7. Spending time with nature

Yes, a new cliche. Seriously, though, get outside. In the backyard, relax, take a stroll in the park, or hang out by the pool. Absorb nature’s sights, sounds and smells. Feel your face in the air.

ResearchTrusted Source indicates that it can boost symptoms of depression and lower blood pressure for 30 minutes or more a week spent in nature.

8. Lean into the benefits of being alone

Some people find it particularly hard to be content when living alone. It might be a little quiet, of course, because no one is there to listen to you whine after work or to remind you to turn the stove off.

But living alone has its benefits as well (naked vacuuming, anybody?). Try to manipulate the physical and mental space that comes with living alone:

Take all the room with you. Spend the day cooking a delicious meal that you can munch on for the next week, taking up the entire kitchen.
Only spread out. Trying to get yourself back into an old hobby? Get and spread all your supplies across the floor and determine what you want to use for your next project. Not finished making a decision in a single day? No trouble. When you’re done, leave it out, even though it’s a week from now.
Have a group with a dance. This is a very self-explanatory one. Put on your favourite music and crank it up, neighbours permitting. Dance like nobody watches, because well… they’re not.

9. Be humble and thankful

Research demonstrates that appreciation will improve feelings of satisfaction and hopefulness.

When you go about your day it is convenient to take things for granted. Spend some time focusing on the stuff you’re grateful for.

They don’t have to be amazing stuff that are mind-blowing. They can be as easy as the first cup of coffee you play over and over in the morning or the music you play because it calms your nerves.

Create a mental or physical list of the things you enjoy in your life. Whip out this list the next time you’re alone and feeling down, to remind yourself of what you have going for you.

10. Give a break to yourself

A good thing is self-reflection. Harsh self-judgment is not that. It eats away at your faith and satisfaction in yourself. Switch into that more optimistic voice that exists in your mind when that harsh inner critic comes to call (you know it’s somewhere in there).

Do not judge yourself more harshly than anyone else would judge you. Everyone makes mistakes, so don’t keep on beating them up. Mind the many outstanding qualities that you possess.

11. Serve a top-notch meal by yourself

No partner for dinner? Eating alone doesn’t have to mean being in front of the TV eating pre-packaged food. For one, cook a fabulous meal.

Set the table, use a cloth napkin, light a candle, and if you’re having a dinner party, do whatever you do. On your own, you’re worth it all.

12. Locate a creative outlet

What did you always dream of doing, but put it off? If you are not good at it, don’t worry. The point is to try something fresh and unique, to take a risk outside of your comfort zone.

Taking on a project for home renovation. Learn to play an instrument, or write a short storey, or paint a landscape. Do it alone or join in a class. Give yourself plenty of time to see if it is worth pursuing.

You can at least mark it off your list if you don’t like it and move on to something else.

13. Make solo outing arrangements

Find things to do that are fun and place them on your schedule. Give yourself to look forward to something. Anticipation is half of the game, after all. Seeing it on your calendar could motivate you to follow through as well.

Visit and stay at a bed and breakfast in a nearby town. Attending a local festival or market for farmers. Buy a concert ticket or the awesome art show everyone’s talking about. Plan for something that you really care for and make it happen.

To keep the ball going long-term tips
You will start digging a little deeper as you get more familiar with the day-to-day aspects of being alone.

14. Shake the routine up

Even a well working routine will gradually turn into a rut, leaving you uninspired. Think about your routine and immediate surroundings every day. What’s going for you all the time, and what’s getting dull?

Take a shot at it if you are not sure. Freshen up things. Have your furniture rearranged or paint a wall. Start a garden, declutter and clean, or find a new coffee shop. See if you can change anything there to get yourself out of the rut.

15. Reinforce your coping skills

Life has its stressors and there are bad things going on. In ignoring this fact, there’s no point. But remember something bad happened last time and you found out how to deal with it? That’s a talent worth holding on improving.

Think about how you were dealing then and why it succeeded. Think of how you can use the same mentality to deal with events now occurring. This is also a good chance to provide some credit for yourself. Maybe you are far stronger and more resilient than you know.

16. Close social ties

You might find yourself spending less time socialising as you become more relaxed being alone. With that, there’s nothing wrong, but close social ties are still relevant.

Arrange to visit someone in your family or a friend, or after work, go hang out with the squad. Call and have a meaningful talk with someone you have not heard from in a long time.

17. Practice amnesty

What does your satisfaction have to do with forgiveness? As it turns out a lot. The act of forgiving, among other health benefits, can decrease stress, anxiety and depression.

It’s less about making the other person feel better than about feeling better about yourself. Yeah, that means that it counts to write a letter forgiving those who hurt you without actually submitting it absolutely.

Forgiveness will take your mind off a load. Do not forget to forgive yourself while you are at it, too.

18. Take note of your fitness

Physical health and vice versa can be affected by mental health. It can help improve your overall happiness by taking care of your physical health. Plus, it’s a good way to foster yourself in a good relationship.

Eat a healthy diet, exercise on a regular basis and get plenty of sleep as part of what you do with your time alone. In order to treat your pre-existing health problems, make sure to have an annual physical and see your doctor.

19. For the future, make preparations

Where do you want to be, both socially and professionally, in 5 years or in 10 years? What do you need to do to meet those objectives? In directing your choices, writing this down can be helpful.

To see if you’re on track or if targets can be updated, review this exercise regularly. Having plans for tomorrow will make you feel more confident and positive today.

Advertisement

Bhangarh Fort : A fantastic place to visit!

You may have learned that one of India’s most haunted places is Bhangarh Fort. This ruined Fort City is said to have once been packed with flocks of people.

Kachhwaha Raja Bhagwant Das (elder brother of Rani Jodha bai!) of Amber (also known as Amer) founded Bhangarh Fort for his second son in the 17th century, Raja Madho Singh. This fort included thousands of homes, market places, Havelis, and temples along with the main palace, indicating the city’s well-being.

Then what would have happened would have ruined this chirping town, turned it into a desolate ruin and made people think of it as a haunted location. Behind this are primarily two theories:

There was a sadhu named Baba Balak Nath, according to this storey, whose meditation spot was in the area of the fort before it was constructed. He agreed to give his consent to building the fort on one condition, the fort or any building within it should not be taller than the house of his(sadhu) and the entire city would be demolished if the shadow of any structure falls on his house. Ajab Singh, Madho Singh ‘s grandson, however, wanted to stop this and increased the height of the fort leading to the city to face the curse of the sadhu.

This narrative is more famous than the first. There was the lovely princess Ratnavati, Raja Chhatra Singh ‘s daughter, and Raja Ajab Singh’s younger sister, who had a lot of suitors. Among them, a Tantrik called Sinhai was so in love with the princess that he substituted the fragrance with a love potion once while she was shopping for ittar (scent). The princess came to know about this, and on a rock she threw the potion away. This finally made the boulder roll into the evil Tantrik, crushing him to death. But just before he died, the princess and the whole kingdom were cursed to be shattered, and that no one could ever survive in this city. Due to the Mughal invasions and famine of 1783, the fort town came to an end after some time.

Spooky, aren’t they? The good news is that there’s no proof that these ideas are valid. But visitor entries before sunrise and after sunset have been barred by the Archaeological Survey of India. Even the locals claim that every night the ghosts return to the fort, and the curse will be lifted only when Princess Ratnavati’s reincarnated soul comes back. What is your understanding of this?

I think you should probably take a trip to Bhangarh, whether it is very haunted or not.

Bhangarh Fort is situated between the city of Jaipur and Alwar on the border of the Sariska Tiger Reserve in the Aravalli range. Some of its attractions include Gopinath Temple, Someshwar Temple, Purohitji ki haveli, Nachan ki haveli, and Jauhari Bazar.

Convincing Your Children to Marry

I have been thinking of writing about this subject for a long time. I have seen many parents who have made their children’s lives so complex. They don’t want to understand them, from toddler to teen, and then younger. They want a rat race to help them live in the real world. In their lives, they don’t care what their kids want.


I ‘m sorry for all parents pressuring their children because of their actions. If they don’t get out of their home, all the children want a comfort zone, so they look outside. In this case, in the twenties and thirties, they become more rebellious.

This is the primary issue that started in the ’20s and’ 30s. Parents would drive for a job, find a groom / bride, and all that. They don’t care what other individuals want. I’ve seen many families in despair and pushing their kids to find a bride / groom. If they find out from social media, they can see the person’s faults. It’s ridiculous here. First, you grant permission, then you have to consider the viewpoint of the other person.

Some families have a prejudice between successful and unsuccessful kids. All that are well in their professions and therefore receive a decent package. Parents will listen to everyone and everything about them. At that moment, they allow love for marriage. They will forcibly embrace her / his love as well. Many who, whatever he / she asks, are less in profession don’t have them.

There are several families who think they are the best. They think they’re improving everything they do with their kids. Extra care is also futile. With this behaviour, their children say a lot of lies in front of them. They fucking worry about their children’s selection of the bride/ groom. Their kids don’t want to understand them. They just think of society, but they don’t think of their kids.

The groom / bride for their daughter / son is being sought by some families. They don’t want to be with other families in a social way. They think they’re strong and the strongest. They are delaying the marriage of their children in this case. They don’t want to talk in front of society about their kids getting married. This is greed that is ruining households.

Some families are in a position to refuse all individuals who want their daughter / son to marry. Instead of thinking they are not the best and even their children, they only find faults. With these things, the daughter / son’s marriage is postponed.

Last but not least, you should be better at granting your children equality. Try to share with your kids all your feelings. Children can then try or try to understand you as well. Try to become modern and leave all the orthodox ideals that will divide both your thought and children from your thinking.